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Natalie Lane Eden, LLC

Fully licensed Faith-Based Clinical Counseling

Licensed Clinical Professional Counselor (Illinois)

Licensed Professional Counselor (Pennsylvania)

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On the Tragic Loss of a Child: The Feast of the Holy Innocents

Posted on December 28, 2012 at 10:34 AM Comments comments (1)
The Feast of the Holy Innocents
 
A person that loses a partner is called a widow.
A child who loses a parent is called an orphan.
But there is no word to describe a parent that loses a child,
Because the loss is like no other. ..”
(Paraphrased from “An Orphan’s Tale, by J. Neugeboren, 1976)
 
Parental grief
Recently, there has been a lot of talk about the loss of innocent children, particularly in light of the mass shootings in Sandy Hook, New Jersey. There are no words to describe the grief that a parent experiences after the loss of any child. We cannot possibly fathom what such a person might be feeling. And often it is not only the parents, but other family members, friends, and sometimes even strangers. We have little defense in coping with the loss of an innocent child. Some say that the pain lives with them the rest of their life while here on earth. It does not matter what age the child is, whether a fetus or a full-grown adult. There is still grief. Many who have suffered a miscarriage can testify that the emotional pain is very real.
 
On loss
When someone experiences a loss, they go through all types of different emotions. Elisabeth Kubler-Ross in her 1969 book, On Death and Dying, popularized the five stages of grief. Her model lists them as denial, anger, bargaining, depression, and acceptance. And not everyone goes through all of them or even in that order. In fact some might not even go through any of the stages at all. Each person’s experience of this type of suffering is unique. If this is the case, then what good is a theory? It gives us a template from which to work and somewhat of a ballpark idea of what one might be going through.
 
Being able to forgive the unforgivable?
Getting over a loss from a tragedy or murder is wrought with additional trials because it involves a pain that is the result of something that is perceived to have been done unjustly. It is natural to feel angry at such. However what makes the major difference and leads to the greatest healing is how one chooses to deal with that anger. Some might feel that seeking revenge or getting even brings satisfaction. However, God’s way to heal the hurt is through forgiveness. We might ask ourselves, how can one ever forgive someone who has done what seems to be the unforgivable? It might be easier to think of a perpetrator who has committed such a crime to be a horrible, nasty, evil, and even less than human. But the fact of the matter is that such a person is actually a human being. Such a person is actually someone who is wounded, hurt, weak, immature, ill, and/or spiritually blind –for whatever reason. Just like each one of us. While it is true that not every person who has imperfections is a mass murderer, we all can see clearly that someone who kills innocent children might not have their elevator connecting on all floors. They are deeply wounded.
 
Fr. Anthony de Mello, S. J. is quoted as saying “people who hurt are asleep. If they were to wake up they would never behave like that.” (Obtained from “How to Forgive Yourself and Others”, by Fr. Eamon Tobin) Which echoes what Jesus said when He was dying on the Cross, “Father, forgive them; for they do not know what they are doing (Luke 23:4)”.
 
I have heard people turn their anger towards God. Some people might conclude that God doesn’t care about them when terrible things happen. There are no easy answers to what happens to any of us while on our journey and in this life on earth. Even non-Christians would agree that this world is full of anxiety and suffering. The worse approach however is breaking our relationship with God and deliberately abandoning prayer. However, if we are Christian, we know that God the Father did not even spare the Cross from His own Son, Jesus. And whether or not we are Catholic we can cling to the redemptive value inherent in suffering. There is a lot of meaning in the saying, “offer it up.” I only wish I had realized this sooner in my own life.
 
The Feast of the Holy Innocents
The Church celebrates the Feast of the Holy Innocents this week during the Octave of Christmas. This Feast remembers the little babies and children of Bethlehem who were slaughtered by King Herod. In the history of the early Church, these helpless little infants were the first persons to shed blood for the sake of Jesus and as such are known as martyrs. The Scripture repeats the prophesy from the Old Testament: ”Ramah is heard the sound of moaning, of bitter weeping! Rachel mourns her children, she refuses to be consoled, because her children are no more.” (Jeremiah 31:15-16).
 
These children of Bethlehem did nothing to deserve their demise. And there are likewise so many innocent unborn and born children who die from various causes known and unknown. It can be said that there is an army of children in heaven. Knowing that these little angels have a soul in eternity can be a great source of consolation and hope.
 
Being able to heal from the pain is a grace from God
Being able to forgive and get over such a loss obviously takes a lot of time, patience, humility and prayer. It is not easy and to think such would be misleading. Taking the step towards forgiveness is actually an act of the will and healing of the hurt most often comes later. This is why often when someone has decided to forgive the feelings of hurt can still emerge even much later down the line. To still feel the pain doesn’t mean that one has not forgiven. One does not have to repress their anger and hurt. It is actually healthy to be able to admit that one is mad and extremely upset. The difference is when one decides to forgive regardless of the hurt. The grace of healing from the pain most of the time comes much later. It is a difficult journey and a tough Cross to carry but can be overcome by the grace of God. This is why prayer is so important throughout the process.
 
Know when to seek counseling
Sometimes the pain is so deep that it cannot be dealt with alone and a person might need professional help from a counselor and/or a spiritual guide. Just as someone needs help to cure a physical illness, it is wise to know when to seek out counseling. Help is warranted when someone has been unable to perform normal daily activities for an extended period of time. What is considered “normal daily activities” and “an extended period of time” can vary from person to person. But in general, a major change from one’s usual activity level can be a warning sign.
 
Isn’t abortion a loss too?
No one ever wants to lose a child. Or do they? According to the Centers for Disease Control, about 22% of all pregnancies end in abortion in the United States (National Vital Statistics Reports, April 6, 2010). The most common reasons cited for abortion include not feeling emotionally or financially capable of raising a child and fear that a child would drastically change one’s life. But still thousands of women who have actually gone through with an abortion still experience loss and its effects have a negative impact on their life. There are websites such as www.silentnomoreawareness.org and www.afterabortion.org where women and men share their stories. The fetus is a life and any mother can tell you that the maternal bond is formed very early in the womb.

Are You Feeling Overwhelmed with the Busy-ness of this Upcoming Season?

Posted on November 16, 2012 at 10:55 AM Comments comments (0)
It is a tough time of the year in terms of having too much to get done in a very little time frame.  In addition to the responsibilities of daily life, there are also the seasonal demands of preparing for Thanksgiving and then Christmas. It seems that theses celebrations have evolved into much more than just sitting around and waiting.  In fact, it can become quite overwhelming trying to juggle shopping, cooking, cleaning, decorating, wrapping, mailing, donating, finishing or preparing for exams, working, partying, catching up with friends and family, and participating in religious services and holy days of obligation.  Thank goodness most of us modern people don’t have to kill and pluck the Christmas goose, but every year tasks seem more and more demanding.  One might wonder if the earth is truly rotating faster.  The reality is that it might be my own head that is spinning.  With all of these tasks at hand, it can seem next to impossible to maintain a prayerful attitude and to focus on the “real reason for the season.”  In fact, in many ways all of this busy-ness seems downright counter-intuitive.  Here are a few suggestions on how to get it all done and survive.
 
Prioritize
First of all determine whether getting it all done is even necessary in the first place.  What is essential and what is unnecessary activity?  Some of us might set unrealistic expectations for ourselves.  Is it really important to get those 200+ hand-signed Christmas cards out before December 25?  I do have to say that I have enjoyed reading those greetings that have arrived a few days and even weeks later.  In fact, in the tradition of the Catholic Church Christmas season doesn’t start until Christmas Day.  The days leading up to December 25 are actually Advent.  Traditionally the season ends 40 days later with the Feast of the Presentation which is in February!
 
On Planning Ahead
Does knowing that Christmas doesn’t really begin until December 25 now spoil any of your efforts to plan ahead?  It is true that the retail stores can have us out and about shopping for Christmas on Halloween.  The office Christmas party might be in November.  Teachers will need gifts before the end of the school term.  And we desire to have something substantial and special to munch on for Thanksgiving and then again on Christmas Day.  So there is a certain amount of valid frantic activity and less excuse for procrastination.  Some things are necessary.  Even the Blessed Virgin Mary traveled to the hill country in haste (NAB, Luke 1:39) to visit Elizabeth.  This leads to the next point.
 
Anticipate Changes in Plans
Be flexible.  Even the best formulated plans can be slammed with an unanticipated interruption.  A surprise blizzard can make travel difficult and risky.  People can get the flu.  There could be a census and one gets called to Bethlehem.   Having preconceived ideas about how one’s celebrations “should be”  sets oneself up for disappointment.  Be careful when thinking in terms that contain “but we always…or “what it should be like”.  Accept the situation for what it is even if a party means just you and the cat this year.  Turn change into an opportunity.  This leads to the next point.
 
Know When to Reach out to Others
Instead of trying to take on the whole Christmas season by oneself, know when and what responsibilities can be delegated to others.  Share cooking parts of a meal.  Do not make dozens of cookies if you plan on eating them all by yourself.  Ask someone to do a favor and return a favor.  Volunteer.  Remember those who cannot get out and are home bound.  The liturgical season is not meant to spend the entire time alone.  Going to services not only gets one out of the house, but also gives one the opportunity to participate in the celebration of this Holy Season.  Remember that the word Christmas is made up of both Christ and Mass.  The highest and foremost is that one can pray and give thanksgiving for this past year and the future.  This leads to another point.
 
Take Time to Smell the Roses
Even if there are no roses, find some.  Do whatever it takes for you stop in the midst of your busy-ness to meditate, contemplate, and to find focus.  Being able to take time out of the day to pray and being mindful of God can help gain a clearer perspective on your situation.  This may mean simplifying.  It is as basic as remembering that God loves you.  Psalm states:
 
Our soul waits for the LORD,
who is our help and our shield,
For in him our hearts rejoice;
in his holy name we trust. (NAB, Ps. 33:20-21).
 
After all in the Season of Advent and we are waiting for God.  Or is God waiting for you?  The final point is:
 
Practice What You Preach.
Actually I have been so busy that it has taken me until now to write this blog!  And if no one reads this — then I am truly writing to myself! 
God bless you all and take it easy!